It’s time to get hip to this bone density and body composition test.
Osteoporosis may seem like an old person’s problem — the “silent” condition gradually reduces bone mass and density, making your inner scaffolding weaker, thinner and more prone to fractures.
The disease is actually becoming increasingly common among younger people due to poor eating habits, certain underlying health issues and medication use.
Dr. Pooja Gidwani, a concierge physician in L.A., is particularly worried about women taking GLP-1 weight loss drugs like Ozempic, which can lead to a decrease in bone density if not properly managed.
She recommends women undergo a “baseline” dual-energy X-ray absorptiometry (DEXA) scan in their early to mid-30s to help predict future health risks.
The test measures the strength and quality of bones while also quantifying body fat, lean mass and visceral fat.
“It’s a favorite in research, clinical medicine and elite athletic programs for this reason,” Gidwani told The Post.
Here’s everything you need to know about this enlightening technology.
