Forget leg day.
Hybrid training is the fitness world’s latest obsession, promising to make participants faster, stronger and more resilient than ever.
Next month, New Yorkers will get a front-row look as Hyrox, the world’s largest mass-participation hybrid fitness race, returns to Pier 76 at Hudson River Park for an epic eight-day showdown.
Some 50,000 athletes are expected to take on the challenge, which pairs running with eight functional workout stations designed to test both their endurance and strength.
Billed as a “fitness race for every body,” Hyrox describes itself as “the first mass-participation event that gives everyday gym-goers their own race to train for,” open to participants with a range of ages and abilities.
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