‘I just couldn’t stop crying’: How prison affects Black men’s mental health long after they’ve been released

Mike returned home to Philadelphia after a 15-year prison sentence and suffered an emotional breakdown.

“I just couldn’t stop crying … I don’t know. It was the anxiety. It was just a lot,” he said. “I was under a lot of pressure and it just came crashing down.”

Mike, who was in his late 40s when we spoke, told me about his childhood filled with abuse, his first arrest at age 14, and the over 20 years of his life that he spent behind bars.

As a registered nurse and nurse scientist who studies how incarceration affects mental health, I know Mike’s experience after release from prison is not uncommon. Studies show that Black men who have experienced incarceration have higher rates of PTSD, depression and psychological distress compared with Black men who have never been incarcerated.

man with head down in shame by Jamaal Kareem is licensed under Unsplash unsplash.com
ad-image
Copyright © 2025 Feel Amazing Daily - All Rights Reserved
Powered by