How Big Narstie Transformed His Health and Fitness: ‘I Get My Head Kicked in 4 Days a Week’

Given that he goes by the stage name ‘Big Narstie’, it’ll come as no surprise to learn that food plays an important role in the life of Tyrone Mark Lindo. But recently, the 39-year-old rapper has been on somewhat of a health kick, prompted by a health scare.

Narstie collapsed off-camera while filming The Great Celebrity Bake Off. The incident shocked him into taking up mixed martial arts and introducing some healthier options into his diet. So far, the changes have contributed to him dropping three clothes sizes. Thankfully, though, Big Narstie remains a big foodie.

Here, he talks to MH about Caribbean cooking, learning to do the splits and why his dream dinner party would seek to break down barriers.

ad-image
Copyright © 2025 feelamazingdaily.com - All Rights Reserved
Powered by