The internet is awash as ever with dangerous fad diets and expensive health hacks, many of which lack science and pose potential risks.
While social media isn’t always the best place to pick up sound health advice, a new health craze on TikTok called “fart walking” is a refreshing change. The viral trend is sensible, safe, and effective — and doesn’t cost a thing.
If you’re raising a suspicious eyebrow, read on. When practiced regularly, fart walking can help support overall health. Here’s how.
