Staying fit and healthy is no longer an option; it has become a necessity. People across all age groups have started dedicating a specific time slot from their daily schedules to exercises, yoga, and Pilates. But do you also believe that Pilates are only for women? Celebrity Fitness Instructor Yasmin Karachiwala calls it a 'myth'. Breaking the stereotype, she dropped a video on Instagram discussing the power of Pilates for everyone. A text overlaying the clip reads, "Real Men Do Pilates all ages."
