Men who experience psychological challenges are more likely to try to endure their symptoms — without seeking treatment. Nearly 1 in 10 men have depression or anxiety, but less than half will receive professional help, according to the Anxiety and Depression Association of America.
Data from the Centers for Disease Control and Prevention also found that nearly 80% of deaths by suicide were men in 2021, despite them making up only half of the U.S. population.
In addition to experiencing depression, anxiety and suicidal ideation, men may also have substance use disorders, says Suzy Wise, PhD, LPC, associate professor in the psychology department at Valparaiso University in Indiana. Men’s mental health symptoms can include gastrointestinal pain or discomfort, irritability, trouble concentrating and panic attacks masked as heart issues.
Public awareness and outreach campaigns — which have included Olympic gold-medalist swimmer Michael Phelps and actor Dwayne “The Rock” Johnson sharing their experiences — have aimed to educate men about the need to recognize mental health issues and the value of seeking treatment. But many men continue to suffer and not seek help because of stigma, Wise says.
