A recent study conducted in southern Italy presented some surprising findings that linked the regular consumption of poultry to potential increases in gastrointestinal cancers and all-cause mortality. This has caused one question to arise — is eating chicken really as healthy as we think it is?
The study’s findings indicated that exceeding the weekly recommended amounts — that is, eating more than 300 grams (g) of poultry, such as chicken and turkey, per week — resulted in a 27% higher risk of all-cause mortality compared to eating moderate amounts.
Moreover, the research suggested that higher poultry intake was linked to a 2.3% increase in the risk of gastrointestinal cancers, with a higher observed risk among men at 2.6%. The findings were published in the journal Nutrients.
What has concerned consumers is that these findings contrast with current established dietary guidelines, such as the Mediterranean diet, of which poultry is an important component.
