ADHD or Something Else? One in 4 Adults Are Self-Diagnosing

Imagine being the school band director and waking up at 1 a.m. on the day of a big parade to realize that you never booked the school bus to transport your students.

For Lisa Burden, this experience was more than a nightmare. It was a wake-up call to her own shortcomings. While exceptionally bright and creative, she also had to contend with another side of herself. She’d struggled since childhood with challenges like being able to keep track of things and being told she talked too much.

“There were responsibilities that I would just forget to do. It wasn’t like I didn’t want to do them,” she told The Epoch Times. “I came to a point when I had to admit I could not keep it all in my head. I’ll have a thought, and then I don’t know when I’ll have that thought again.”

While attention-deficit-hyperactivity disorder (ADHD) is a condition that can undermine a person’s ability to navigate our modern age, in some ways, it is more helpful to think of it as a mismatch of mental abilities. ADHD involves symptoms of inattentiveness, impulsiveness, and hyperactivity, among others.

People with ADHD have brains that think differently in a world that’s become more sedentary and rigid. Experts say seeing ADHD through a new lens can help adults strengthen their thinking, improve their relationships, and accentuate their strengths.
Busy commute in Berlin by Chris Jones is licensed under Unsplash unsplash.com
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